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    <loc>https://ameliagoldsmithlisterpsychotherapy.com/faqs</loc>
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    <loc>https://ameliagoldsmithlisterpsychotherapy.com/about</loc>
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    <lastmod>2023-03-09</lastmod>
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      <image:title>About</image:title>
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  <url>
    <loc>https://ameliagoldsmithlisterpsychotherapy.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2023-03-09</lastmod>
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      <image:title>Home - Hello, I’m Amelia.</image:title>
      <image:caption>I am here to professionally and skilfully enable and empower you to help yourself, leading to lasting results and change. I have a genuine interest in people and my approach is warm, positive and sensible. I provide a safe, non-judgemental and completely confidential space. With me, in this positive environment, you can unravel problems, explore issues, and work towards finding a better way to live the life that you want.</image:caption>
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  <url>
    <loc>https://ameliagoldsmithlisterpsychotherapy.com/together</loc>
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    <lastmod>2025-10-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b1291e03501876c72ebe/1600097904774-CSZ6LI9ECJHZNDET9YLR/image-asset.jpeg</image:loc>
      <image:title>Working Together - Let’s work together.</image:title>
      <image:caption>Being an Integrative counsellor allows me to be very client-centred and work in a creative and flexible way. Therapy is best when it is tailored to your needs. We can decide together about using a more pragmatic, Solution Focused or CBT approach. Or you may want to use the space to talk, offload, explore, and dig deeper into feelings and past experiences. Many people find that being properly listened to is enough, but other people want to find solutions to their difficulties and make changes to their life. We may decide to move into ‘Coaching mode’ when you feel you are ready to implement changes, should you choose to.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b1291e03501876c72ebe/1600035391152-T81LFWSUJXAIDC894YHA/IMG_0988.jpg</image:loc>
      <image:title>Working Together - You may find that it is easier for you to express yourself in ways that are nonverbal, using creative mediums such as art and writing.</image:title>
      <image:caption>As someone who engages in art , I would be happy to use creative activities as part of our sessions.</image:caption>
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  <url>
    <loc>https://ameliagoldsmithlisterpsychotherapy.com/contact</loc>
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    <lastmod>2021-07-25</lastmod>
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      <image:title>Contact - Get in touch I aim to respond to all enquiries within 24 hours, and look forward to hearing from you.</image:title>
      <image:caption>*Please check your junk folder should you not hear from me within this time.</image:caption>
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  <url>
    <loc>https://ameliagoldsmithlisterpsychotherapy.com/testimonials</loc>
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    <lastmod>2022-01-22</lastmod>
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  <url>
    <loc>https://ameliagoldsmithlisterpsychotherapy.com/website-privacy-policy</loc>
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    <lastmod>2020-10-23</lastmod>
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  <url>
    <loc>https://ameliagoldsmithlisterpsychotherapy.com/client-privacy-policy</loc>
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    <lastmod>2020-09-10</lastmod>
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